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Graviola or soft-nosed anona is not very well known in our country. As the consumption of this fruit, as well as scientific studies, provide interesting information about the management of infections, but also, for example, about the benefits in the fight against cancer, it is beginning to attract attention.

Reishi is a very broad-spectrum fungus, also known as the shiny crustacean or ganoderma. Because of its qualities, it is referred to as the "divine mushroom of immortality." According to traditional Chinese medicine, Reishi is characterized by a neutral temperature, a sweet and slightly hot taste. Reishi is attributed to tropism to the heart, liver, lungs (some sources also mention tropism to the spleen or kidneys).

Hericium, also known as the Slovak coral hedgehog, is a very tasty mushroom reminiscent of the lion's mane. It is mainly used to support mental functions, solves heric-illustration neurological problems, in case of digestive problems of various types and, like other medicinal fungi, coral is characterized by immunomodulatory and anti-cancer effects. Its importance lies in the fight against tumors of the upper and middle part of the digestive tract and liver, it has also proven itself in the...

Turmeric, or Indian saffron (as the plant is sometimes called), is a spice obtained from the dried and ground ground of the long turmeric (Curcuma longa). The yellow spice comes from South Asia. In recent years, the benefits and negatives of this plant have been much discussed. Golden spice, according to the nickname, is attributed many positive effects on health. Whether it is a benefit for the immune system, pain relief or e.g. digestive aid. At the same time, however, caution is needed, as...

Cordyceps Sinensis - Chinese caterpillar as an energy charger? Yes, this is how we could certainly characterize this mushroom from the high altitudes of the Himalayas. It was her origins that gave her the strength to stimulate human resilience and immunity. Cordyceps is beneficial to the body in terms of its active ingredients. It gives it resistance to bacteria, viruses, parasites and even stress.

Chaga. The homeland of this medicinal fungus is Siberia and the northern regions of China, where it has long been used to prepare decoctions for the treatment of tumors, and has earned the nickname "Gift from God" for its results.

Betaglucan is a natural complex polysaccharide and science has been focusing on its immunomodulatory abilities quite often in the last two decades. The results of this and other research are more than encouraging.

Ashvaganda is the Ayurvedic response to Asian ginseng (Panax ginseng) in traditional Chinese medicine, and its rejuvenating properties are similarly used in this regard.